Monthly Archives: June 2012

Say “YES” to Gratitude

Week 5: Open your Heart. Week 5 of the Chopra Center 8-Week Path to Happiness. This week, the focus was on attention, appreciation, affection, acceptance.
Three wonderful suggestions were made on how to bring more gratitude into one’s life: 1. Keep a Gratitude Journal 2. Write a Thank-You Letter 3. Take a Gratitude Walk. I [...]

Lady is a Champ

Tell me something… do I “look” like a disabled person? NO. I don’t think so! I am an ATHLETE.
After an afternoon getting “beat up” by my personal trainer, my husband suggested going out for dinner. His original idea was rejected in favour of another challenge: to go the DISTANCE.
My upper body strength is incredible – [...]

It’s NEVER too Late

Changing My Money Blueprint

What an incredible talk by Adam Markel on how to master the inner game of wealth! I never realized how much I was prone to negate financial prosperity – hence why I never felt as though I had enough. It was brought to my awareness that my money blueprint NEEDS to change. It WILL change. [...]

Thumbs Up to Organic Food

I wouldn’t go as far as saying that ALL non-organic food causes carcinogens in the body, but with the crops that are shown to receive the highest doses of chemicals, it only seems logical to ask the question: why is the STUFF that eradicates or turns off other living creatures somehow not going to have [...]