… you eat healthy ‘365′ and it tastes delicious! Onto David Wolfe’s Raw Certification…
It is time to integrate AGAIN. One month dedicated to the body – with a bit of spirit intention and awareness and one month dedicated to the power of the mind. Now, it is time to bring everything together and really allow the spirit out to play…AGAIN. I was looking for a profound experience last [...]
Back from the International Taoist Tai Centre for 4 weeks and then returning to my “home away from home” for another Health Recovery Week.
1. Toastmasters District 86 conference
2. Hay House ‘I Can Do It’ 2013, Toronto
3. Wellness retreat – vegetarian meals, meditation, yoga
Finding Peace in a Crazy Busy World
Aren’t we all looking for this? The world seems to be getting busier and busier, yet many people seem to be less equipped with tools to manage. With all of the chaos and stress, people are often not sleeping enough or the quality is strained. With our reluctance to [...]
February 8, 2013 – 9:00 am
It really became obvious as of late that I have become a human “DO”ing instead of a human “BE”ing. I looked at my lists upon lists, TODOs, and “ticky-box” items and said ENOUGH for awhile. Could I take a week and only accomplish things on a body-spirit level, leaving the mind out of it? [...]
December 28, 2012 – 9:00 am
1. Trust. Cayenne and turmeric have numerous documented health benefits. A high-raw vegan diet supplemented with hot ethnic foods is not something that needs to be justified, but I suppose there is a bit of acceptance on my end for the willingness to accept my cravings. I used to look at cravings as a form [...]
October 26, 2012 – 9:00 am
What do I want to be/have? Almost identical to the list Bill rhymed off.
feel better, behave better
feel close, love deeply
think clearly, be happier
security and inner peace
healthier, make more money
have a labor of love, doable challenges
understanding, be understood
more persuasive, make a difference
stronger spiritual connection
Getting these is all about choice. It took some life lessons to learn.
1. [...]
October 12, 2012 – 9:00 am
Once again, I found myself giving a speaker a second listen. On occasion, I find myself not really resonating with a person’s words, wonder why, and then come back to them in the future and their words mesh with my energy in a completely different and positive way. Mark Romero recently had that effect on [...]
