Category Archives: Health

Say “YES” to Greens

Say “YES” to Health

In the past week, kijiji provided me with 2 of my greatest desires: a twin gear juicer and a far infrared sauna. Buying gently used items with cash is liberating!

xposted to http://www.mycheapliving.com/

Celtic Reiki

Celtic Reiki is a variation of Usui Reiki, using vibrations of specific trees and shrubs along with other Earth energies to assist in healing and manifestation. The frequency of the plants and trees work to channel energy up through the Base Chakra, rather than down through the Crown Chakra as in the traditional form of [...]

Stillness

I’m learning to say “YES” to stillness and quiet. I used to be a person who dashed about as in a manic state. Attending meditation classes several times a week is bringing me to a new place – breathe, breathe, breathe. Deep breaths, always coming back to the breath.

Say “YES” to PASSION

I often put my heart into things… but rarely my heart and soul. Today, at High Noon Toastmasters, I was scheduled to deliver a sales presentation. My original thought was: tolerate a dry topic. With a little creativity combined with a topic I am passionate about, I put in more effort that any of my [...]

Giving Up Control

Giving up control is a terrifying prospect for me. Therefore, I need to do it.

On Dedication

Saying “YES” in a relationship will lead to great things. This has been a long and hard lesson to learn, but one that I needed to learn eventually. I find, now, I will just “BE” there. Maybe I wasn’t ready in the past; there are so many possibilities, reasons, factors. However, in the NOW, I [...]

Say “YES” to Health

After about 2 weeks on a 95-100% raw diet, and about a month dabbling in a majority of raw/super foods, I am officially in DETOX mood but feeling fantastic in terms of mental clarity, concentration, and productivity. Follow my epicurean journey at http://www.rawrevenge.com/.