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	<title>The "Yes" Challenge &#187; Health</title>
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	<link>http://www.theyeschallenge.com</link>
	<description>What if I decided to say YES to everything that was asked of me...</description>
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		<title>I am TOO&#8230;</title>
		<link>http://www.theyeschallenge.com/2011/11/i-am-too/</link>
		<comments>http://www.theyeschallenge.com/2011/11/i-am-too/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 16:00:05 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=651</guid>
		<description><![CDATA[




Positive. Optimistic. Determined.
I embrace (.*?)[*] and will not be defeated by X[**].
I guess this means that I am truly a stubborn Leo to the core.
I may occasionally be doubtful, or fearful&#8230;
but I will NEVER NEVER NEVER be DEFEATED. ♥

Yes &#8211;> Positive
Yes &#8211;> Optimistic
Yes &#8211;> MOTIVATION ♥♥♥




[*] &#8211; Regex from geek-speak[**] &#8211; To be determined
]]></description>
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<td><a href="http://www.theyeschallenge.com/wp-content/uploads/2011/11/positive.jpg"><img class="alignnone size-full wp-image-629" style="border: 1px solid #000000;" title="positive" src="http://www.theyeschallenge.com/wp-content/uploads/2011/11/positive.jpg" alt="positive" width="220" height="178" /></a></td>
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<p><strong>Positive. Optimistic. Determined.</strong></p>
<p>I embrace (.*?)[*] and will not be defeated by <font color="red"><strong>X</strong></font>[**].</p>
<p>I guess this means that I am truly a stubborn Leo to the core.</p>
<p>I may occasionally be doubtful, or fearful&#8230;<br />
but I will NEVER NEVER NEVER be DEFEATED. ♥</p>
<p>
Yes &#8211;> Positive<br />
Yes &#8211;> Optimistic<br />
Yes &#8211;> <strong>MOTIVATION</strong> ♥♥♥</p>
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<p><small>[*] &#8211; Regex from geek-speak</small><br /><small>[**] &#8211; To be determined</small></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Character Building</title>
		<link>http://www.theyeschallenge.com/2011/08/character-building/</link>
		<comments>http://www.theyeschallenge.com/2011/08/character-building/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 16:00:50 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=506</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><iframe width="480" height="349" src="http://www.youtube.com/embed/vMNbkr6YF2M" frameborder="0" allowfullscreen></iframe></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living A Full Life With Cystic Fibrosis</title>
		<link>http://www.theyeschallenge.com/2011/07/living-a-full-life-with-cystic-fibrosis/</link>
		<comments>http://www.theyeschallenge.com/2011/07/living-a-full-life-with-cystic-fibrosis/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 16:00:15 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=483</guid>
		<description><![CDATA[Sitting in a quaint motel room on Grassy Key, FL, feeling sorry for myself because of intense leg pain, I came across this video&#8230; it pulled a few tears from my eyes. Fibromyalgia (and whatever else I am dealing with &#8211; unknown), may be debilitating and exceedingly painful at times, but it&#8217;s not fatal. This [...]]]></description>
			<content:encoded><![CDATA[<p>Sitting in a quaint motel room on Grassy Key, FL, feeling sorry for myself because of intense leg pain, I came across this video&#8230; it pulled a few tears from my eyes. Fibromyalgia (and whatever else I am dealing with &#8211; unknown), may be debilitating and exceedingly painful at times, but it&#8217;s not fatal. This is something to be extremely grateful for. I&#8217;m alive and can enjoy life with my new husband, lover, and soul-mate M. I need to complain less. I need to continue saying &#8220;YES&#8221; to life!</p>
<p><iframe width="480" height="349" src="http://www.youtube.com/embed/sZe0qqjq1f8" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theyeschallenge.com/2011/07/living-a-full-life-with-cystic-fibrosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What have I agreed to now?</title>
		<link>http://www.theyeschallenge.com/2011/03/what-have-i-agreed-to-now/</link>
		<comments>http://www.theyeschallenge.com/2011/03/what-have-i-agreed-to-now/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 00:13:08 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=432</guid>
		<description><![CDATA[SO excited to have signed up for Vibe Alive&#8217;s 7 day raw food challenge starting April 9th&#8230;. if anything puts me back on the wagon, perhaps this will!

]]></description>
			<content:encoded><![CDATA[<p>SO excited to have signed up for <a target="_blank" href="http://www.vibealive.ca/">Vibe Alive&#8217;s</a> 7 day raw food challenge starting April 9th&#8230;. if anything puts me back on the wagon, perhaps this will!</p>
<p><a href="http://www.rawrevenge.com/wp-content/uploads/2011/03/poster1-266x300.jpg"><img src="http://www.rawrevenge.com/wp-content/uploads/2011/03/poster1-266x300.jpg" alt="poster1-266x300" title="poster1-266x300" width="266" height="300" class="alignleft size-full wp-image-1409" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living my &#8220;YES&#8221;</title>
		<link>http://www.theyeschallenge.com/2010/12/living-my-yes/</link>
		<comments>http://www.theyeschallenge.com/2010/12/living-my-yes/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:31:35 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Living]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=378</guid>
		<description><![CDATA[When I open a book and something jumps out, I am overcome by instinct. While flipping through the Bible, passages jump out at me as a jack-in-the-box and I trust they are messages for my life in the moment. If an image comes to me in meditation, I make careful note of it as it [...]]]></description>
			<content:encoded><![CDATA[<p>When I open a book and something jumps out, I am overcome by instinct. While flipping through the Bible, passages jump out at me as a jack-in-the-box and I trust they are messages for my life in the moment. If an image comes to me in meditation, I make careful note of it as it will surely contain relevance. I take all of this to live my &#8220;YES&#8221;. I feel very guided in my endeavor to write an inspirational life story, and it just so happens that Conestoga College is offering a course &#8220;Write Your Life Story&#8221;. This is not mere coincidence!</p>
<p>&#8220;It doesn&#8217;t interest me what you do for a living; I want to know what you ache for&#8221; &#8211; Oriah, The Invitation ♥</p>
]]></content:encoded>
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		<item>
		<title>Say &#8220;YES&#8221; to Colon Cleansing</title>
		<link>http://www.theyeschallenge.com/2010/10/say-yes-to-colon-cleansing/</link>
		<comments>http://www.theyeschallenge.com/2010/10/say-yes-to-colon-cleansing/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 03:09:37 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=346</guid>
		<description><![CDATA[For the month of October, Paul and I are doing a colon cleanse. I already knew I was going to do it, but he surprised me by saying &#8220;YES&#8221; to joining me  
]]></description>
			<content:encoded><![CDATA[<p>For the month of October, Paul and I are doing a colon cleanse. I already knew I was going to do it, but he surprised me by saying &#8220;YES&#8221; to joining me <img src='http://www.theyeschallenge.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.theyeschallenge.com/2010/10/say-yes-to-colon-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colonix</title>
		<link>http://www.theyeschallenge.com/2010/09/colonix/</link>
		<comments>http://www.theyeschallenge.com/2010/09/colonix/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 21:47:28 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=341</guid>
		<description><![CDATA[Being prolific online has its perks: I am found and recruited for product reviews! Following my Unicity parasite cleanse, I will be doing Colonix for the month of October. Any parasites living in my body do not stand a chance! I will not be sharing all of the intimate details of this endeavor, although I [...]]]></description>
			<content:encoded><![CDATA[<p>Being prolific online has its perks: I am found and recruited for product reviews! Following my Unicity parasite cleanse, I will be doing Colonix for the month of October. Any parasites living in my body do not stand a chance! I will not be sharing all of the intimate details of this endeavor, although I will be sharing more salient information and an eventual product review in my <a target="_blank" href="http://www.iamnotmybody.org/">fibromyalgia</a> and <a target="_blank" href="http://www.rawrevege.com/">raw food</a> blogs.</p>
<p><a href="http://www.theyeschallenge.com/wp-content/uploads/2010/09/09_2010_colonix.jpg"><img src="http://www.theyeschallenge.com/wp-content/uploads/2010/09/09_2010_colonix-300x225.jpg" alt="09_2010_colonix" title="09_2010_colonix" width="300" height="225" class="alignnone size-medium wp-image-342" /></a></p>
<p><small>xposted to <a target="_blank" href="http://www.mycheapliving.com/">http://www.mycheapliving.com/</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theyeschallenge.com/2010/09/colonix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say &#8220;YES&#8221; to Greens</title>
		<link>http://www.theyeschallenge.com/2010/08/say-yes-to-greens/</link>
		<comments>http://www.theyeschallenge.com/2010/08/say-yes-to-greens/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 16:57:18 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=326</guid>
		<description><![CDATA[


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<a href="http://www.theyeschallenge.com/wp-content/uploads/2010/08/August-19-2010-greens.JPG"><img src="http://www.theyeschallenge.com/wp-content/uploads/2010/08/August-19-2010-greens-300x225.jpg" alt="August-19-2010-greens" title="August-19-2010-greens" width="300" height="225" class="alignnone size-medium wp-image-327" /></a><br />
<br clear="all" /></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say &#8220;YES&#8221; to Health</title>
		<link>http://www.theyeschallenge.com/2010/08/say-yes-to-health/</link>
		<comments>http://www.theyeschallenge.com/2010/08/say-yes-to-health/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 18:10:44 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=322</guid>
		<description><![CDATA[In the past week, kijiji provided me with 2 of my greatest desires: a twin gear juicer and a far infrared sauna. Buying gently used items with cash is liberating!





xposted to http://www.mycheapliving.com/
]]></description>
			<content:encoded><![CDATA[<p>In the past week, <a target="_blank" href="http://www.kijiji.ca/">kijiji</a> provided me with 2 of my greatest desires: a twin gear juicer and a far infrared sauna. Buying gently used items with cash is liberating!</p>
<p><br clear="all" /><br />
<a href="http://www.theyeschallenge.com/wp-content/uploads/2010/08/08_2010_juicer.jpg"><img src="http://www.theyeschallenge.com/wp-content/uploads/2010/08/08_2010_juicer-300x225.jpg" alt="08_2010_juicer" title="08_2010_juicer" width="300" height="225" class="alignnone size-medium wp-image-323" /></a></p>
<p><br clear="all" /><br />
<a href="http://www.theyeschallenge.com/wp-content/uploads/2010/08/08_2010_sauna.jpg"><img src="http://www.theyeschallenge.com/wp-content/uploads/2010/08/08_2010_sauna-300x225.jpg" alt="08_2010_sauna" title="08_2010_sauna" width="300" height="225" class="alignnone size-medium wp-image-324" /></a><br />
<br clear="all" /></p>
<p><small>xposted to <a target="_blank" href="http://www.mycheapliving.com/">http://www.mycheapliving.com/</a></small></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theyeschallenge.com/2010/08/say-yes-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Celtic Reiki</title>
		<link>http://www.theyeschallenge.com/2010/07/celtic-reiki/</link>
		<comments>http://www.theyeschallenge.com/2010/07/celtic-reiki/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:52:39 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.theyeschallenge.com/?p=307</guid>
		<description><![CDATA[





Celtic Reiki is a variation of Usui Reiki, using vibrations of specific trees and shrubs along with other Earth energies to assist in healing and manifestation. The frequency of the plants and trees work to channel energy up through the Base Chakra, rather than down through the Crown Chakra as in the traditional form of [...]]]></description>
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<a href="http://www.theyeschallenge.com/wp-content/uploads/2010/07/07_2010_cottage2.jpg"><img src="http://www.theyeschallenge.com/wp-content/uploads/2010/07/07_2010_cottage2-225x300.jpg" alt="07_2010_cottage2" title="07_2010_cottage2" width="225" height="300" class="alignnone size-medium wp-image-311" /></a>
</td>
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<p>Celtic Reiki is a variation of Usui Reiki, using vibrations of specific trees and shrubs along with other Earth energies to assist in healing and manifestation. The frequency of the plants and trees work to channel energy up through the Base Chakra, rather than down through the Crown Chakra as in the traditional form of Reiki. I was fortunate to attend a 2 day workshop with Martyn Pentecost, the originator of Celtic Reiki.</p>
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